babbagandu
Registered
- Joined
- Jan 31, 2013
- Messages
- 100
- Reaction score
- 2
- Points
- 18
I'm not sure what I'm doing wrong with my arms but injust can't get them to look good when relaxed. It really ruins my physique and makes me look so small...
Not sure if im overtraining or undertraining. I hit them about twice a week about 10 sets each for bis and tris. I go a bit heavier on a separate day and I do a bit lighter on bis after back and lighter tris after chest.
Not really sure how to change it up but would love some advice because they just won't grow
Not sure if im overtraining or undertraining. I hit them about twice a week about 10 sets each for bis and tris. I go a bit heavier on a separate day and I do a bit lighter on bis after back and lighter tris after chest.
Not really sure how to change it up but would love some advice because they just won't grow