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Basicall im here to learn a few things u can never have enough info .hope to pick a few ppls brains on here concerning diets and work outs for size .as i used to box but now just lookin to gain size .
Thnx trying to find info on diets .dont need a source i got one with all da hg i need .i just need info on a good diet and sum work out tips to gain size i know the test c will help but diet is key.
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