WEEK 4 Q&A THREAD(place ur training questions here)

I've started a training q&a thread and answer them every Sunday via a you tube video every sunday,assuming i don't work. In that case, I'll get them answered here in the thread through the day.


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Carb cycling vs intermittent fasting, What do you think works better and have you experienced both? Excuse my lack of laziness I don’t think this question has been asked yet.

XOTG85 said:

Carb cycling vs intermittent fasting, What do you think works better and have you experienced both? Excuse my lack of laziness I don’t think this question has been asked yet.

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Nice. Not asked yet no

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