DHEA boosts muscle build-up from strength training

The over-65s – both men and women – build up more muscle mass and strength if they take 50 mg DHEA in combination with strength training. A ten-month study done by Dennis Villareal and John Holloszy at Washington University confirms this. DHEA – full name dehydroepiandrosterone – has little effect on its own, but is [...]

Read More...