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bodyweight strength training

S

super red23

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Get Shredded!
Anyone on here into any type of calisthenics geared toward strength development? Like handstand pushups, one arm pushups, one legged squats/pistols, maybe some gymnastics moves?
 
I've been trying no arm push ups. So far I haven't been able to do one. I just kinda lay there on my belly.
 
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