marathonman
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New to this. I want to burn fat, build endurance and muscle
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looking for strength and endurance
- Thread starter marathonman
- Start date
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- Sep 4, 2019
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If you're new to lifting you're gonna do that anyway. Just find you a decent program that concentrates on the basic barbell lifts and STAY CONSISTENT!! Find somebody to teach you the proper form as well. Do not, and I repeat DO NOT go jumping on gear anytime soon. PERIOD!! You'll only do more harm than good and in reality, in your first year training, drugs aren't gonna yield much more than not using them and only guarantee you an injury
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