Stomach every workout?

Juicebox · Oct 16, 2020

Since quarantine I’ve had to get creative. Any one tried hitting abs every workout day?

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samgraves82 · Oct 16, 2020

I never do them anymore directly hardly at all but see no prob with them.

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wesley_swolle · Oct 16, 2020

Abs are a muscle group like any other and need time off. I wouldn't train chest ED, so why train abs ED? Btw, I don't train abs directly either

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XOTG85 · Oct 16, 2020

I use to train abs everyday and to be honest that’s when I had the best abs. I was a lot younger and a better metabolism too.

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lundgren · Oct 17, 2020

Juicebox said:
Since quarantine I’ve had to get creative. Any one tried hitting abs every workout day?

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ABS and lumbar

Stomach every workout?

Juicebox

samgraves82

Board Rep

wesley_swolle

Stiff Member

XOTG85

Member

lundgren