Blackmombajuice
Registered
- Joined
- Nov 21, 2018
- Messages
- 100
- Reaction score
- 34
- Points
- 28
Test 250 three times a week
Eq-200. Same
Tren-100 Same
Anadrol 50 per day
Adex- twice a week
3000-3200 calories 40/40/20 Split weight 256 6'2
Sneak extras in here an there don't have abs right now not fat at all but enjoying off season bulk strength is high and bedroom is through the roof
Monday Chest and Bi
Tuesday Legs
Wednesday break from lifting cardio aka boxing
Thursday Shoulders Tri
Friday Back
Always warm.up 3 sets of pull ups push ups and abs
Eq-200. Same
Tren-100 Same
Anadrol 50 per day
Adex- twice a week
3000-3200 calories 40/40/20 Split weight 256 6'2
Sneak extras in here an there don't have abs right now not fat at all but enjoying off season bulk strength is high and bedroom is through the roof
Monday Chest and Bi
Tuesday Legs
Wednesday break from lifting cardio aka boxing
Thursday Shoulders Tri
Friday Back
Always warm.up 3 sets of pull ups push ups and abs