Tysbra
Registered
- Joined
- Dec 27, 2015
- Messages
- 35
- Reaction score
- 6
- Points
- 8
I’ve tried my best to help her. A younger girl at my gym. She puts in work, performs a lot of movements correctly. I can only assume her diet is in a caloric deficit. She asked my help. I don’t wanna lead her down the the primrose path... she either has genetic or more serious thyroid issues. Am I missing anything? I don’t know the diet 100%. Very lean-ish. She holds fat in weird places like her upper back? I’m lost.