I've been doing my whole life what many call "Powerbuilding" I guess. (Power type training on the main lifts, w/ some hypertrophy work thrown in w/ it).
Template im using now is:
4-days, structured around 4-main lifts (SQ, Bench, DL, OHP) using Wendlers 5/3/1.
Then 3 assistance exercises after each main lift (Dave Tate "Periodization" style I suppose).
Also do a 5th Strongman type day (log lift, Viking Press, farmers walks, etc). 30-minute brisk walk thru hilly neighborhood for cardio each day w/ dog.