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View Full Version : Finally back in my gym!!



A.font401
06-04-2020, 04:18 AM
Although I havenít been able to train how I wanted to during this madness I did have a gym to use. Not what I wanted and didnít have it all but was good enough!
Currently Iím running 200mg test cyp and 15mg lgd. Iíd def liking the lgd keeping me nice and full, along with some extra strength.
First day benching in 2 months and hit 315 on flat for sets of 4 which Iím happy with for now.

So who else is back to business and ready to grow this summer?!?!
https://uploads.tapatalk-cdn.com/20200604/7a3e28034e6e3243549f7803a3cb12d5.jpg
https://uploads.tapatalk-cdn.com/20200604/19c7035a19822ab0879715972fbeadae.jpg

RBRB
06-04-2020, 04:33 AM
Get that blood flowing. 15th my gym opens, one of the last cuz they got childcare.

TripleOvertime
06-04-2020, 05:06 AM
My shit is still closed. Doing what I can from home. Having withdrawals.

WesleyInman
06-04-2020, 05:08 AM
Lucky. Congrats.

Mines supposed to open on the 20th, and even then these fool Politicians think we are going to wear masks working out LMAO.

hot rod
06-04-2020, 05:47 AM
showoff! mines been open a couple weeks now. finally getting all the soreness overwith. feels good to get back to some form of normalcy! looking good there bro! Now when i was your age...... used to walk 10 miles to the gym, barefooted, in the snow and still bench 650 , 10 reps natty of course! squat 1200 , u know- back in the day! lol

A.font401
06-04-2020, 06:33 AM
Lucky. Congrats.

Mines supposed to open on the 20th, and even then these fool Politicians think we are going to wear masks working out LMAO.

My gym just wants us to wear them walking in and out then itís on you if you want to wear it or not. I was dead set on not wearing it either way lol

A.font401
06-04-2020, 06:34 AM
showoff! mines been open a couple weeks now. finally getting all the soreness overwith. feels good to get back to some form of normalcy! looking good there bro! Now when i was your age...... used to walk 10 miles to the gym, barefooted, in the snow and still bench 650 , 10 reps natty of course! squat 1200 , u know- back in the day! lol

Uphill both ways my man lmao

REHH
06-04-2020, 06:43 AM
Mine's been open a couple of weeks and I was just getting back into full workouts and then herniated a disc in my back so I've been out a week again

MindlessWork
06-04-2020, 06:53 AM
Lucky. Congrats.

Mines supposed to open on the 20th, and even then these fool Politicians think we are going to wear masks working out LMAO.
Lol fuck that. My main gym still closed dammit thanks to the pussy governor.

- - - Updated - - -


Mine's been open a couple of weeks and I was just getting back into full workouts and then herniated a disc in my back so I've been out a week again
Oh that's no good...heal fast brother!

Augustine5I
06-04-2020, 06:57 AM
Mine's been open a couple of weeks and I was just getting back into full workouts and then herniated a disc in my back so I've been out a week again

http://www.mediafire.com/file/a2q2h6fzl4jviyu/Sarno.pdf/file

Have an open mind...and it could change your life. It did for me and many many I have recommended it to.

I posted the PDF version of the book.

- - - Updated - - -


Although I havenít been able to train how I wanted to during this madness I did have a gym to use. Not what I wanted and didnít have it all but was good enough!
Currently Iím running 200mg test cyp and 15mg lgd. Iíd def liking the lgd keeping me nice and full, along with some extra strength.
First day benching in 2 months and hit 315 on flat for sets of 4 which Iím happy with for now.

So who else is back to business and ready to grow this summer?!?!
https://uploads.tapatalk-cdn.com/20200604/7a3e28034e6e3243549f7803a3cb12d5.jpg
https://uploads.tapatalk-cdn.com/20200604/19c7035a19822ab0879715972fbeadae.jpg



What were you getting 315 before it closed compared to now?

bonzo
06-04-2020, 06:58 AM
Yeah., mine still closed too. Our governor is moving so slow on reopening the state it's ridiculous.

A.font401
06-04-2020, 07:00 AM
http://www.mediafire.com/file/a2q2h6fzl4jviyu/Sarno.pdf/file

Have an open mind...and it could change your life. It did for me and many many I have recommended it to.

I posted the PDF version of the book.

- - - Updated - - -





What were you getting 315 before it closed compared to now?

315 I was hitting for a solid 10 reps. Iíve always trained for strength. My incline bench was 335 and flat bench was 405 before all this madness.

A.font401
06-04-2020, 07:01 AM
Mine's been open a couple of weeks and I was just getting back into full workouts and then herniated a disc in my back so I've been out a week again

Damn bro thatís terrible. Take it easy and make sure you heal properly from that.

REHH
06-04-2020, 06:10 PM
Damn bro thatís terrible. Take it easy and make sure you heal properly from that.

Back in the gym today, was able to get thru about a 50% workout ok. Hopefully can hit the gym tomorrow too, upper body, probably need to skip legs this week, or just do extensions.
Fucking sucks, seems harder and harder to stay on a steady schedule anymore....

A.font401
06-05-2020, 01:52 AM
Back in the gym today, was able to get thru about a 50% workout ok. Hopefully can hit the gym tomorrow too, upper body, probably need to skip legs this week, or just do extensions.
Fucking sucks, seems harder and harder to stay on a steady schedule anymore....

Iíd def skip the legs just in case. Having all that time off then an injury as soon as your back is tough and sucks to hear. Healing up is key here tho just cruise along and do what you can.

maxmuscle1
06-05-2020, 01:57 AM
Although I havenít been able to train how I wanted to during this madness I did have a gym to use. Not what I wanted and didnít have it all but was good enough!
Currently Iím running 200mg test cyp and 15mg lgd. Iíd def liking the lgd keeping me nice and full, along with some extra strength.
First day benching in 2 months and hit 315 on flat for sets of 4 which Iím happy with for now.

So who else is back to business and ready to grow this summer?!?!
https://uploads.tapatalk-cdn.com/20200604/7a3e28034e6e3243549f7803a3cb12d5.jpg
https://uploads.tapatalk-cdn.com/20200604/19c7035a19822ab0879715972fbeadae.jpg

Iíll bet your happy! [emoji123][emoji123] Good Lifts a.font!

Max

REHH
06-06-2020, 01:09 AM
Iíd def skip the legs just in case. Having all that time off then an injury as soon as your back is tough and sucks to hear. Healing up is key here tho just cruise along and do what you can.

was back in the gym today, went ok, in some pain but was able to push thru.

XOTG85
06-09-2020, 06:07 PM
My gym wonít let more then 15 ppl in at a time. Iíve been fucking denied twice and I had work so had to leave. Shits fucking stupid!


Sent from my iPhone using Tapatalk

A.font401
06-09-2020, 06:31 PM
My gym wonít let more then 15 ppl in at a time. Iíve been fucking denied twice and I had work so had to leave. Shits fucking stupid!


Sent from my iPhone using Tapatalk

Thatís fucked bro. One of mine just wants you to wear the mask when walking in and out of the gym then keep it close by just in case. My other one wants it on the entire time which I refuse to do! Both are def letting more than 15 in and they wonít run the ac so germs donít spread lol

Killionb12
06-09-2020, 06:41 PM
Although I havenít been able to train how I wanted to during this madness I did have a gym to use. Not what I wanted and didnít have it all but was good enough!
Currently Iím running 200mg test cyp and 15mg lgd. Iíd def liking the lgd keeping me nice and full, along with some extra strength.
First day benching in 2 months and hit 315 on flat for sets of 4 which Iím happy with for now.

So who else is back to business and ready to grow this summer?!?!
https://uploads.tapatalk-cdn.com/20200604/7a3e28034e6e3243549f7803a3cb12d5.jpg
https://uploads.tapatalk-cdn.com/20200604/19c7035a19822ab0879715972fbeadae.jpg

Looking solid bro!!


Sent from my iPhone using Tapatalk

A.font401
06-09-2020, 06:48 PM
Looking solid bro!!


Sent from my iPhone using Tapatalk

Thanks bro appreciate that coming from a monster like you! Lol

XOTG85
06-09-2020, 06:57 PM
Thatís fucked bro. One of mine just wants you to wear the mask when walking in and out of the gym then keep it close by just in case. My other one wants it on the entire time which I refuse to do! Both are def letting more than 15 in and they wonít run the ac so germs donít spread lol

Bro itís ridiculous! Fucking open up and let it go because Iím not wearing no mask to workout and Iím not going have a appointment to go to the gym. If itís not normal by the 15th Iím canceling my membership.


Sent from my iPhone using Tapatalk

A.font401
06-09-2020, 06:59 PM
Bro itís ridiculous! Fucking open up and let it go because Iím not wearing no mask to workout and Iím not going have a appointment to go to the gym. If itís not normal by the 15th Iím canceling my membership.


Sent from my iPhone using Tapatalk

The other gym I have making people wear a mask I have on freeze. If that one doesnít drop the mask bullshit Iím just calling my bank and stopping payment lol
I went to the 3rd gym I have last week and it was a legit sauna in there. No fans or ac on at all so the virus canít spread if itís in there lol unreal

REHH
06-10-2020, 12:04 PM
The other gym I have making people wear a mask I have on freeze. If that one doesnít drop the mask bullshit Iím just calling my bank and stopping payment lol
I went to the 3rd gym I have last week and it was a legit sauna in there. No fans or ac on at all so the virus canít spread if itís in there lol unreal

Are you serious they did that on purpose to try to step stop the virus? Lol

Is that lafitness that's making you wear a mask?

MindlessWork
06-10-2020, 12:48 PM
Are you serious they did that on purpose to try to step stop the virus? Lol

Is that lafitness that's making you wear a mask?

I hate the politically correct gyms...I'd cancel my membership in a heartbeat if they make me wear a mask while working out.

A.font401
06-10-2020, 02:27 PM
Are you serious they did that on purpose to try to step stop the virus? Lol

Is that lafitness that's making you wear a mask?

Itís an edge fitness thatís doing it. And yes bro every gym Iíve been in thereís no ac on and I sweat to death! The fans are going but it barely helps at all.

REHH
06-12-2020, 10:20 AM
Itís an edge fitness thatís doing it. And yes bro every gym Iíve been in thereís no ac on and I sweat to death! The fans are going but it barely helps at all.

Weird, all gyms here have ac going but some do make you wear a mask, not Gold's tho.

A.font401
06-12-2020, 11:11 AM
Weird, all gyms here have ac going but some do make you wear a mask, not Gold's tho.

One of mine had the ac on the other day but heard the other 2 still donít lol sweat boxes in there

MindlessWork
06-12-2020, 02:18 PM
One of mine had the ac on the other day but heard the other 2 still donít lol sweat boxes in there
If you ain't sweatin you ain't gettin'...

Finally both gyms I go to are opening the 15th but will sit out the first week till the kinks are worked out so the 22nd I intend to go. About damn time so hoping to get back into the groove by August so that I can finally hop back on cycle.

CompoundLifts31
06-12-2020, 05:54 PM
Although I havenít been able to train how I wanted to during this madness I did have a gym to use. Not what I wanted and didnít have it all but was good enough!
Currently Iím running 200mg test cyp and 15mg lgd. Iíd def liking the lgd keeping me nice and full, along with some extra strength.
First day benching in 2 months and hit 315 on flat for sets of 4 which Iím happy with for now.

So who else is back to business and ready to grow this summer?!?!
https://uploads.tapatalk-cdn.com/20200604/7a3e28034e6e3243549f7803a3cb12d5.jpg
https://uploads.tapatalk-cdn.com/20200604/19c7035a19822ab0879715972fbeadae.jpgYou've put on mass since I last saw photos of you!!!
I'm back in there killin it.
Off completely and the biggest I've ever been naturally. This next cycle should be a fun one. It's time to focus on free test, not total test this time around.
I'm wondering what kind of differences I'll experience knowing my Test and Provi is 100% legit.
I've also never used Provi.
Any thoughts there?!?

Sent from my SM-A205U using Tapatalk

A.font401
06-13-2020, 05:41 AM
You've put on mass since I last saw photos of you!!!
I'm back in there killin it.
Off completely and the biggest I've ever been naturally. This next cycle should be a fun one. It's time to focus on free test, not total test this time around.
I'm wondering what kind of differences I'll experience knowing my Test and Provi is 100% legit.
I've also never used Provi.
Any thoughts there?!?

Sent from my SM-A205U using Tapatalk

Thanks bro I got some big guys to try and keep up with like you! I honestly love provi bro! Been running 50mg a day for a month now and I donít ever want to not take it now lol

REHH
07-12-2020, 03:21 PM
I know things are pretty bad in Florida, have any of the gyms opened up down there for you Afont?

MindlessWork
07-12-2020, 03:26 PM
Stay safe down there @A.font.

A.font401
07-14-2020, 03:47 AM
I know things are pretty bad in Florida, have any of the gyms opened up down there for you Afont?

Gyms are open and depending on what ones the restrictions have all been different. Commercial gyms masks must be worn at all times no exceptions and you much clean the equipment. The old school gym I belong to just opened the other day and nobody is wearing masks at all.

REHH
07-15-2020, 03:39 AM
When I was down in South Florida a few weeks ago they were closed still

A.font401
07-16-2020, 05:37 AM
When I was down in South Florida a few weeks ago they were closed still

Yea seems some places are closing back up down south for sure. Crazy surge of cases going on!

A.font401
07-22-2020, 02:49 AM
Putting on some quality size over here hope everyone is making the best of their situations with training and the virus! Will be adding gh soon.

Montego1
07-22-2020, 03:55 AM
Putting on some quality size over here hope everyone is making the best of their situations with training and the virus! Will be adding gh soon.Growing ehh? [emoji6]

REHH
07-22-2020, 12:19 PM
Putting on some quality size over here hope everyone is making the best of their situations with training and the virus! Will be adding gh soon.


More like "down" sizing over here.....

wesley_swolle
07-22-2020, 12:48 PM
Still staying lean in my home gym...come at me bitch Gov Newscum!! https://uploads.tapatalk-cdn.com/20200722/c004d9d25f6e75b2a18fdbbaa1fccf19.jpg

I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle

A.font401
07-22-2020, 05:41 PM
Growing ehh? [emoji6]

Lol maybe a tiny bit thanks to a certain someone whooping my ass!! Your the man bro!!

A.font401
07-22-2020, 05:42 PM
Still staying lean in my home gym...come at me bitch Gov Newscum!! https://uploads.tapatalk-cdn.com/20200722/c004d9d25f6e75b2a18fdbbaa1fccf19.jpg

I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle

Thatís what Iím talking about right there bro!! Get it!

A.font401
07-22-2020, 05:42 PM
More like "down" sizing over here.....

Guest room is ready for you over here my man! Lol

REHH
07-23-2020, 03:16 AM
Guest room is ready for you over here my man! Lol

Lolz