Queefer
Registered
- Joined
- Jun 18, 2012
- Messages
- 749
- Reaction score
- 7
- Points
- 26
I will be using mainly IPgear for my anabolics needs so I thought I'd start a thread about . I'm using QV Eq at 600mg per week and QV cyp at 1000mg per week. I will also use 7iu slin before my workout and 7iu slin after my workout. I will be taking in 150g of sugar carbs during my workout and 100g of carbs from Carboforce drink and 60g iso protein shake after the workout. An hour later I will be eating 60g protein from a meat source and 100g carbs from rice or noodles. Please let me know if you have any questions, thankyou.