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Berberine and its many benefits.

HPM3TAL

HPM3TAL

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I have been a fan of berberine for its blood glucose lowering effect, but it is also known to have many other benefits. These include antibacterial, anti-inflammatory, gut and liver health, and even anxiety, depression and other neurocognitive disorders.

I found this article interesting.

Pharmacological effects of berberine on mood disorders
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6307759/

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HPM3TAL said:
I have been a fan of berberine for its blood glucose lowering effect, but it is also known to have many other benefits. These include antibacterial, anti-inflammatory, gut and liver health, and even anxiety, depression and other neurocognitive disorders.

I found this article interesting.

Pharmacological effects of berberine on mood disorders
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6307759/

Sent from my LG-H871 using Tapatalk
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Thats a neat read. Especially the rat swim test. Didnt see that coming

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I take a gram/day of it, probably for the last 1.5 years. Can't say that I notice anything in particular, and I only check my bood sugar maybe twice a year, so hoping it does what the studies show.
 
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